Fall 2013 After School Enrichment Catalog

201

Lacrosse 101 for Beginners

Grades K-5

The Lacrosse 101 program is designed to develop player fundamentals in a safe and fun environment. With an emphasis on general fitness, speed, agility, stick skills, and offensive/defensive strategies, this clinic is perfect for students new to lacrosse as well as students who are still working on catching and throwing. Players will be required to have lacrosse sticks that can be used as students advance with their lacrosse camps and programs. We will scrimmage at the end of each session, encouraging players to use the skills and techniques learned in class.

Fee: $150

Payment Information: Please register first with Glebe and submit payment at www.tayloredfit.com.

Class Contact: Tara Taylor, tarataylor04@gmail.com

Fall Dates: October 1st - November 26th; NO class 11/5; 8 classes total.

202

Lacrosse Intermediate/Advanced

Grades K-5

The NEW Intermediate & Advanced Lacrosse program is being offered to accommodate our players that are advancing! There will be an additional coach this season to offer this more advanced program. Players will be required to have pads and helmets that can be used as students advance with their lacrosse camps and programs. This program will be designed for both intermediate and advanced level players wanting to hone their skills and take their game to the next level.

Fee: $150

Payment Information: Please register first with Glebe and submit payment at www.tayloredfit.com.

Class Contact: Tara Taylor, tarataylor04@gmail.com

Fall Dates: October 1st - November 26th; NO class 11/5; 8 classes total.

203

Karate II

Grades 3-5

This karate program for older students teaches proper form, style, technique, and discipline which inspire higher levels of respect, motivation, and self-confidence. Various student levels can be accommodated. We will still hold belt exams, which includes a certificate of completion and a belt. If your child is invited to take a belt exam, there is no additional fee. Offered by Kaizen Karate www.kaizenkaratemd.com

Fee: $110

Payment Information: Please register first with Glebe. Then either: (1) pay online at http://www.kaizenkaratemd.com/class-schedules/, or (2) pay with a credit card by phone at 240-671-3828.

Class Contact: Myra Khan, Area Manager, Kaizen Karate, Direct 240-671-3828, Main 301-938-2711, kaizenkarateusa@gmail.com

Fall Dates: October 1st - December 3rd; NO class 11/15; 9 classes total.

204

Pilates with Ms. Savitsky

Grades 3-5

Children love to be active, so Pilates exercises for kids will seem like play to them! We will learn the basic Pilates moves with a kid-friendly twist. We will exercise to popular music and incorporate fun props such as the mini-ball. After mastering the basic moves, kids will have the opportunity to teach the class their favorite moves! Some of the benefits of pilates include better concentration, increased flexibility, better posture, increased self-esteem and confidence, reduced stress and strengthening of the core muscles. Pilates is great for kids involved in sports or dance to improve balance and coordination. All students will receive a special thick 1/2 inch pilates mat (5 colors to choose from) and mini-ball for use in class and to keep at the end of the session! Ms. Savitsky is insured, is a certified Mat Instructor through Balanced Body University and has instructed adults for three years. Students should wear comfortable clothing and avoid skirts or jeans for class. A snack and water bottle are recommended.

Fee: Tuition is $125 for new students and includes a mat and ball. The returning student tuition is $100 if no materials are required.

Payment Information: Please place check payable to 'Beth Savitsky' in her teacher mailbox no later than September 24th to allow time for her to purchase materials in time for the first class.

Class Contact: Beth Savitsky, Beth.Savitsky@apsva.us

Fall Dates: October 1st - December 10th; NO Class 11/5; 10 classes total.

201	Lacrosse 101 for Beginners Grades K-5 The Lacrosse 101 program is designed to develop player fundamentals in a safe and fun environment. With an emphasis on general fitness, speed, agility, stick skills, and offensive/defensive strategies, this clinic is perfect for students new to lacrosse as well as students who are still working on catching and throwing. Players will be required to have lacrosse sticks that can be used as students advance with their lacrosse camps and programs. We will scrimmage at the end of each session, encouraging players to use the skills and techniques learned in class. Fee: $150 Payment Information: Please register first with Glebe and submit payment at www.tayloredfit.com. Class Contact: Tara Taylor, tarataylor04@gmail.com Fall Dates: October 1st - November 26th; NO class 11/5; 8 classes total.
202	Lacrosse Intermediate/Advanced Grades K-5 The NEW Intermediate & Advanced Lacrosse program is being offered to accommodate our players that are advancing! There will be an additional coach this season to offer this more advanced program. Players will be required to have pads and helmets that can be used as students advance with their lacrosse camps and programs. This program will be designed for both intermediate and advanced level players wanting to hone their skills and take their game to the next level. Fee: $150 Payment Information: Please register first with Glebe and submit payment at www.tayloredfit.com. Class Contact: Tara Taylor, tarataylor04@gmail.com Fall Dates: October 1st - November 26th; NO class 11/5; 8 classes total.
203	Karate II Grades 3-5 This karate program for older students teaches proper form, style, technique, and discipline which inspire higher levels of respect, motivation, and self-confidence. Various student levels can be accommodated. We will still hold belt exams, which includes a certificate of completion and a belt. If your child is invited to take a belt exam, there is no additional fee. Offered by Kaizen Karate www.kaizenkaratemd.com Fee: $110 Payment Information: Please register first with Glebe. Then either: (1) pay online at http://www.kaizenkaratemd.com/class-schedules/, or (2) pay with a credit card by phone at 240-671-3828. Class Contact: Myra Khan, Area Manager, Kaizen Karate, Direct 240-671-3828, Main 301-938-2711, kaizenkarateusa@gmail.com Fall Dates: October 1st - December 3rd; NO class 11/15; 9 classes total.
204	Pilates with Ms. Savitsky Grades 3-5 Children love to be active, so Pilates exercises for kids will seem like play to them! We will learn the basic Pilates moves with a kid-friendly twist. We will exercise to popular music and incorporate fun props such as the mini-ball. After mastering the basic moves, kids will have the opportunity to teach the class their favorite moves! Some of the benefits of pilates include better concentration, increased flexibility, better posture, increased self-esteem and confidence, reduced stress and strengthening of the core muscles. Pilates is great for kids involved in sports or dance to improve balance and coordination. All students will receive a special thick 1/2 inch pilates mat (5 colors to choose from) and mini-ball for use in class and to keep at the end of the session! Ms. Savitsky is insured, is a certified Mat Instructor through Balanced Body University and has instructed adults for three years. Students should wear comfortable clothing and avoid skirts or jeans for class. A snack and water bottle are recommended. Fee: Tuition is $125 for new students and includes a mat and ball. The returning student tuition is $100 if no materials are required. Payment Information: Please place check payable to 'Beth Savitsky' in her teacher mailbox no later than September 24th to allow time for her to purchase materials in time for the first class. Class Contact: Beth Savitsky, Beth.Savitsky@apsva.us Fall Dates: October 1st - December 10th; NO Class 11/5; 10 classes total.